Here's a video from a youtuber I follow, he is friends with Olympic athlete Sonny Webster who teaches you how to Snatch, it's super simple and truly all you need to start out.
Enjoy
Enjoy
Tuesday 5 September 2017
Sunday 3 September 2017
Rich Froning Saves 100's of Kids with Mustard
Well thats a catchy title isn't it, but it's true. Through a great organization called the Mustard Seed Ranch Rich Froning gives back to help hundreds of children in need. We see a lot of stories about the 4 time fittest man on earth, most has him with his shirt off working out, here's one about him giving back and saving children with his name, oh and still working out.
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