Here's a video from a youtuber I follow, he is friends with Olympic athlete Sonny Webster who teaches you how to Snatch, it's super simple and truly all you need to start out.
Enjoy
Enjoy
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So another Crossfit Athlete has tested positive for a banned substance, this time it was The 3rd fittest man on Earth Ricky Garard. Garar... -
Today Crossfit Hq announced that 3 athletes failed their drug tests after qualifying for the Crossfit Games, these drug tests were taken at... -
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